Session type
Sing & Sauna for Women with Eve Goodman
Discover the power of your authentic voice, through a gentle embodied session of sounding, awareness
Service Description
Discover the power of your authentic voice, through a gentle embodied session of sounding, awareness and breath. Whether you identify as a singer or not, this session is suitable for women who are curious about building a deeper relationship with their voice. We will gather around the fire together and spend some time arriving in the body and exploring our voice from different parts of ourselves. This will be followed by a 50 minute sauna. There is no planned singing for the sauna session, though you are welcome to continue! The sauna session is more of an opportunity to relax and integrate. Our body is our instrument, so let’s take care of it! After the sauna we will get cosy around the fire again, and explore melody and gentle improvisational sounds, lulling ourselves into a deeper sense of relaxation and trust in our own voice. About the facilitator Eve Goodman: I am a singer-songwriter, performer and recording artist. I write and sing in English and Welsh and my work has a strong connection to the place and the natural world, especially the sea. I have been singing and sounding for as long as I can remember and I am currently finishing my album and studying for a Higher Level Diploma in Voice Therapy. My personal singing practice is interwoven with dance, prayer, breathwork and vocal improvisation. I look forward to singing with you.
Upcoming Sessions
Cancellation Policy
Cancelling your sauna session: If you need to cancel your session with more than 48h notice, we will refund you the session minus a handling fee of £1 for communal sessions (per spot) and £2 for private sessions. If you want to avoid the handling fee, you can opt to receive a voucher instead or to reschedule your session. If you cancel with less than 48h notice, we regret that you will not be refunded. Rescheduling your sauna session: If you need to reschedule your session with more than 48h notice, we will do this for you at no extra cost. If you want to reschedule for the same week with less than 48h notice, we will try to accommodate this at no extra cost subject to availability. If you wish to cancel or reschedule, please email us via contact@saunawales.co.uk with your booking details (Full name, e-mail address, date/time booked) and your preferred option for refund, credit or rescheduling.