
Session type
Wake up with a Sing and Sauna
Eve Goodman Wake up with a Sing and Sauna Workshop
Service Description
Discover the power of your authentic voice, through a gentle embodied session of sounding, awareness and breath. Whether you identify as a singer or not, this session is suitable for everyone who is curious about building a deeper relationship with their voice. We will gather together and spend some time arriving in the body and exploring our voice from different parts of ourselves. This will be followed by a 50 minute sauna. There is no planned singing for the sauna session, though you are welcome to continue! The sauna session is more of an opportunity to relax and integrate. Our body is our instrument, so let’s take care of it! After the sauna we will explore melody and gentle improvisational sounds, lulling ourselves into a deeper sense of relaxation and trust in our own voice.
Upcoming Sessions
Cancellation Policy
Cancelling your sauna session: If you need to cancel your session with more than 48h notice, we will refund you the session minus a handling fee of £1 for communal sessions (per spot) and £2 for private sessions, or issue a voucher of the full amount valid for 1 year. Rescheduling your sauna session: More than 48h notice: no extra cost Less than 48h/more than 24h notice: We offer to reschedule within 14 days, or, if your seats get booked, a voucher valid for 1 year Less than 24h notice: We regret that we can't offer to reschedule or refund you Bad Weather: If conditions are safe for us to operate, we will stay open during bad weather. If there is a weather warning issued by the MetOffice for our sauna sites and you feel uncomfortable traveling to us, we will accept a cancellation notice at the latest by 4pm the day before and issue a voucher of the full amount valid for 1 year. If the sauna is not operating: If we need to cancel your session due to unforeseen circumstances (e.g. staff illness, weather conditions making it unsafe to operate etc.), we will give you a full refund to the original payment method used. How to proceed: If you wish to cancel or reschedule, please email us via contact@saunawales.co.uk with your booking details (Full name, e-mail address, date/time and location of your booking) and your preferred option for refund, voucher or rescheduling. We are monitoring our emails from 9am-5pm. Please note that we cannot accept cancellations via social media.