• If you're booking on behalf of a group, it is your responsibility to ensure that every individual has agreed to this waiver form and knows how to practice safe sauna use.
   

• You must not use the sauna if you

  • suffer from high or low blood pressure or any heart or circulatory disorder or suffer from epilepsy or

  • diabetes;

  • are pregnant; or

  • are prone to dizziness or fainting
     

• Sawna Bach® operators reserve the right to refuse admission for any reason that may be deemed a health and safety risk. Refunds will not be offered to anyone refused admission.
   

• All individuals using the sea or lake do so at their own risk. It is your responsibility to ensure that you are a capable swimmer and can manage exposure to cold temperatures and changing conditions. There is no lifeguard present.
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• Typically our sauna temperatures will range between 60-80℃. The stove is for staff use only. You are not allowed to touch it, add logs, open or close the stove door, or adjust the stove vents at any time. Please ask the sauna operator if any changes need to be made to the stove.

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• Alcohol, drugs, and nudity are not allowed in the sauna at Sawna Bach®. The operators reserve the right to refuse admission or end the session of anyone who is intoxicated or disruptive, without a refund.
   

• Individuals over 16 can join shared sauna sessions. If you're under 16, you must book a private session and be accompanied by an adult (with a 1:1 adult-to-child ratio). Before the session, the guardian must read our "Guidance for Attending Sawna Bach® with Children" and complete a consent form. Children under 16 are not permitted to use the cold showers or pouring jugs. Groups with children under 16 are limited to a maximum of 6 people, including the children, and only one child aged 7 or under is allowed per booking.
   

• Any hanging jewellery must be removed before entering the sauna to prevent the risk of burning.
   

• Sauna etiquette must be adhered to at all times. This includes;

  • Washing feet in the bucket provided before entering the sauna

  • Sitting on a towel at all times for hygiene purposes and to soak up your sweat

  • Staying in the sauna for no longer than 20 minutes at a time (we recommend 5-15 min sessions depending on experience).

  • Gently pouring water using the ladle from the back of the rocks to the front to avoid getting burnt by the steam; do not dump water

  • Only pouring the provided 'sauna water' on hot rocks and nothing else​​

  • Getting changed within your booked time slot if you'd like to use the changing area.